Best Home Remedies for Gastritis.
Gastritis is a term that refers to any condition that inflames your stomach lining. Drinking too much alcohol, overuse of pain medication, and H. pylori bacteria can all cause gastritis. Common symptoms of Gastritis are nausea, vomiting, and a gnawing sensation in the abdomen.
How do you get rid of gastritis fast?
Here are few home remedies to manage gastritis at home.
1. Potato Juice
What is the best drink for gastritis? A great home remedy for gastritis is drinking pure potato juice when fasting. It decreases acidity in the stomach, leading to a reduction in pain, acid reflux, and heartburn. Potato juice is effective against acute, chronic or stress-induced gastritis.
Peel and grate 2-3 potatoes. Place the grated potatoes in a sieve over a bowl and pour 150 mL warm water over the potatoes. This water can also be consumed 30 minutes before two of your main meals.
2. Ginger
Can you cure gastritis on your own? Ginger has anti-bacterial and anti-inflammatory properties that help reduce irritation of the inner lining in the stomach. You can chew a thumb of ginger and wash it down with water or boil milk and water in 1:5 ratio with ginger and drink it. Another quick ginger fix is to take a pinch of ginger powder, rock salt in a cup of warm water to bring an immediate relief.
3. Chamomile Tea
Chamomile tea soothes the intestinal walls, providing relief from sudden pains and helps to eliminate gas. You can add one or two teaspoons of dried chamomile flowers to a cup of hot water, cover it and let it steep for five minutes or more. You can drink this tea several times a day as it helps improve gastritis in the long run.
4. Baking Soda And Water
Baking soda acts as an anti acidic and brings down the acid levels in the stomach. Take one teaspoon baking soda a glass of water. All you have to do is stir the baking soda in the water until the mixture is not cloudy anymore. Drink it as when required.
5. Cabbage Juice
Cabbage is rich in vitamin U, which is known to heal ulcer. Vitamin U can heal the stomach lining and get rid of gastritis within a few days. All you have to do is cut the cabbage in pieces and juice it with a help of your juicer. Extract a cup of fresh cabbage juice and drink it.
6. Papaya
Shredded raw papaya is really good if you are suffering from inflammation of the stomach. You can add few drops of lemon juice to it as well. Don’t worry about lemon juice being a citric acid, few drops will not be detrimental to your health.
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Disclaimer: The materials and the information contained on “Multi Facts” channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
