Natural Ways to Ease Asthma Symptoms.
If you have asthma, you know how important it is to take your medication as prescribed by your doctor. That often means using a long-term control drug every day and keeping a quick-relief inhaler handy. But managing asthma isn’t only about medication. You can do several other things to help you breathe as freely and easily as possible.
1. Cure Asthma by Drink Coffee
2. Sit in Steam Room or Take Hot Shower
3. Treat Asthma by Eating Spices like Garlic & Ginger
4. Control Stress & Depression
5. Exercise & Physical Activities
6. Eat Fruits & Vegetables
7. Sit in Sunlight to get Vitamin D
8. Breathing Exercises
9. Watch the Weather
10. Weight Loss
11. Know your Triggers
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