Effect of Walnuts on Semen Parameters & Male Fertility (Sperms).
If you and your partner are trying to conceive and are finding it difficult to do so despite having regular-sex without contraception, your sperm might be the culprit. If the sperm in your ejaculate has less than 40% motility, it could reduce the chances of pregnancy. If your reports state that your sperm health is indeed the problem, there are a few foods you can count on, to get your sperm back in shape (literally!).
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