What Is Sassy Water in the Flat Belly Diet?
Have you ever heard of Sassy Water? We all know that the human body needs at least 8 glasses of water a day, which rounds up to approximately 64 ounces. Obviously, the exact amount of water someone needs varies according to many factors like lifestyle, physical activities and metabolism. Watery foods like melon, watermelon, cucumber etc are beneficial since they help with daily hydration and maintain fluid balance. As counterintuitive as it sounds, drinking lots of water helps avoid water retention and bloating. So, drinking water is more than just quenching your thirst. It also means weight loss. So, today we decided to tell you about Sassy Water. Have you ever heard about it? Do you know how it promotes weight loss?
Created by Cynthias Sass, nutritionist expert in Diets & Master in Public Health, It uses simple ingredients with weight loss properties that made sassy water famous. The water is a vehicle for Ginger, Lemon, Cucumber & Spearmint to release their properties. Let’s see why that is:
Ginger is a root with thermogenic properties that facilitate fat burn. It also increases diuresis, helping eliminate the excess of liquids and avoiding bloat.
Lemon works as a cleaning agent in our bodies and dissolving fats. Besides, It has antiseptic actions that acts directly in the stomach and intestine, fighting the bacteria that ferment and cause gas, bloating discomfort and abdominal distention.
Cucumber has very few calories. It boosts metabolism and has a detox action, being also a diuretic. These properties are enough to reduce bloating and eliminate the toxins that build up through poor eating habits. Spearmint, like the other ingredients in this recipe has thermogenic and diuretic properties.
It’s thanks to these ingredients with complementary properties that Sassy Water promotes weight loss.
Write down the ingredients:
64 ounces mineral or filtered water;
1 teaspoon of ginger, freshly grated;
1 medium cucumber, peeled and thinly sliced;
1 medium lemon, thinly sliced;
12 spearmint leaves;
Combine all ingredients and take it to the fridge overnight. The “rest period” of 10 to 12 hours is necessary to ensure the active principles are slowly released into the water. The following morning, strain the mixture and drink it throughout the day. Don’t forget to drink a glass of Sassy water before your main meals. Every night, prepare a new batch for the next day. Remember to change the ingredients daily. Of course, don’t forget that you also need to have a healthy diet and practice physical activities to ensure your weight loss is efficient. Sassy Water is incredible, but it won’t do any miracles alone.
► Feel free to share this video:
Music Credits:
————————
Infraction – No Copyright Music
————————
#health #wellness #healthy
Disclaimer: The materials and the information contained on “Multi Facts” channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
