Spending moderate to high amounts of time watching television throughout midlife was linked to greater cognitive decline and lower gray matter volumes in the brain later in life, according to preliminary research from three studies (P149, MP24 and MP67) to be presented at the American Heart Association’s Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference 2021 (EPI).
“While studies have shown the benefits of exercise to support brain health, less is known about the potential consequences of prolonged sedentary behavior such as television viewing on brain structure and function. This is important to look at because…