Lifestyle improvements may lessen cognitive decline

healthy lifestyle
Credit: CC0 Public Domain

Results from a new study suggest that lifestyle changes may help to improve cognition in older adults experiencing cognitive decline that precedes dementia.

In the study published in the Journal of the American Geriatrics Society, 119 individuals older than 65 years of age who were experiencing were randomized to a or an intervention group for 8 weeks. The control group received related to dementia and lifestyle risk factors, Mediterranean diet, physical activity, and cognitive engagement.

Participants were instructed to implement this information into their own lifestyles. The…

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