Many people love the holidays because they are a time to make happy memories with loved ones.
But what if you could do something that would help restore memories in some of the people you love?
Using a process called reminiscence therapy, that may be possible. In reminiscence therapy, elders are encouraged to discuss memories across their lifespan, particularly memories of positive experiences.
As researchers who specialize in geropsychology, and in preparation for the holidays, we wanted to explain this technique and encourage readers to use this evidence-based approach to connect with loved ones with impaired memory and dementia.
The benefits of happy memories
Nearly 9% of American adults aged 65 and older meet criteria for dementia. Family…
