Watermelon Juice Healthy Facts

Healthy facts about watermelon juice.
Despite popular belief that watermelon is made up of only water and sugar, watermelon is actually considered a nutrient dense food, a food that provides a high amount of vitamins, minerals and antioxidants for a low amount of calories.
There are 71 calories in cup of watermelon juice including 0.36 grams of fat, 17.97 grams of carbs and 1.45 grams of proteins.
Here are some healthy facts about watermelon juice probably you never heard before. The list includes:
1. Lycopene
2. Citrulline
3. Weight Loss
4. Anti Inflammatory
5. Vitamin & Minerals
6. Kidneys Health
7. Itchiness
8. Constipation

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