True facts about flavonoids.
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Flavonoids are organic compounds that occur naturally in plants. More than five thousand flavonoid compounds exist in nature but those found in foods fall into six major categories.These are flavonols, anthocyanidins, isoflavones, flavan-3-ols, flavones and flavonones . The compounds in these categories are of interest because of their potential health benefits.
The list includes:
Signs of Flavonoids Deficiency.
Functions of Flavonoids.
Benefits of Flavonoids.
Factors Which Impact Flavonoids Functions.
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