Ubiquitous nutrients suppress appetite and promote movement — ScienceDaily

In experiments on mice, researchers at ETH Zurich show that non-​essential amino acids act as appetite suppressants and promote the urge to move. Their research provides insight into the neural mechanism that controls this behaviour.

Proteins can suppress appetite, so a protein-​rich diet can help people lose weight. That’s just one of the reasons why this kind of diet has become increasingly popular in recent years. Working with mice, researchers at ETH Zurich have now demonstrated a new mechanism by which the building blocks of proteins — the amino acids — curb appetite. Specifically, it involves what are known as non-​essential amino acids.

Of the 21 amino acids our bodies require, there are 9 they are unable to produce on their own. They are called essential amino acids. Because we must obtain these through our diet, they have far been the focus of nutrition research. The…

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