Caffeine Overdose Symptoms and Treatment

Caffeine Overdose Symptoms and Treatment.
The recommended amount of caffeine is usually 400 mg per day for healthy adults. Caffeine overdose may occur if you ingest more than this amount. Top 10 Caffeine Overdose Symptoms are Jitters, Restlessness, and Nervousness, Increased heartbeat, Nausea, Anxiety, Heart palpitations (cardiac arrhythmia), Insomnia, Sweating and dizziness.

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